"Yogi Beans' unique, age-specific curriculum translates the practice of yoga into a language kids can understand and enjoy. Infused with music and age-appropriate props, Yogi Beans’ classes are a balance of structured and creative activities which incorporate free-flowing movements with traditional yoga postures. Each element develops body awareness, coordination, flexibility, and self-confidence. Children are reminded that 'yoga is a practice, not a perfect.' The importance of playfulness, non-judgment and a non-competitive attitude is emphasized throughout the series."
I enrolled Kira in the Me & My Parent and Family Yoga Class: "A combination of gentle baby asanas and mom-centered Vinyasa sequences, this post-natal yoga class helps you reclaim your pre-pregnancy physique while providing more time to build close bonds with your new child. The class focuses on the child’s sensory stimulation with the use of calming baby massages and songs."
Kira and I were supposed to start last Thursday, but we could not go because I had a previously scheduled brain MRI (which did not happen, but that is a different story). I am so disappointed to report that we will not start today, either, not only because Kira is still under the weather after her vaccinations yesterday, but also because I am unwell and I do not want to expose the other moms and babies. Fingers crossed we actually go next week!
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